Postnatal Support

Gentle care for you as you adjust to life with your baby

The early days after birth can be tender and overwhelming. Postnatal support provides emotional reassurance, practical help, and space for rest, allowing you to recover, bond, and feel supported during this important transition.

Benefits

Supporting your recovery and adjustment after birth

The postnatal period can be a time of great change, both physically and emotionally. Postnatal doula support offers gentle care, practical help, and emotional reassurance, allowing you to focus on rest, recovery, and bonding with your baby.

Benefits include:

Emotional support during a tender and often overwhelming time
Practical help with daily tasks so you can rest and recover
Space to talk openly about how you’re feeling after birth
Support with feeding, settling, and adjusting to life with a newborn
Feeling less alone and more supported during the early weeks

What's included

Gentle care and practical support after birth

Your postnatal support focuses on gentle care during the early days after birth. Each element is designed to support your physical recovery, emotional wellbeing, and adjustment to life with your baby, helping you feel held and supported during this transition.

Emotional Support After Birth

A safe space to talk through your birth experience and how you’re feeling during the postnatal period.

Practical Help at Home

Support with light household tasks so you can focus on rest, recovery, and bonding with your baby.

Infant Feeding Support

Gentle guidance and reassurance around feeding, tailored to your individual journey.

Newborn Care Support

Help with settling, soothing, and understanding your baby’s cues.

Space for Rest & Recovery

Creating calm, unhurried time so you can prioritise your physical and emotional wellbeing.

Ongoing Reassurance

Support to help you feel more confident and less alone as you adjust to life with your baby.

Packages

Flexible postnatal support when you need it most

Postnatal support packages are designed to offer gentle care, practical help, and emotional reassurance during the early weeks after birth. You can choose the level of support that feels right for you, with flexibility to adapt as your needs change.

Postnatal Doula Package — 10 Hours

£350

10 hours total · minimum 2 hours per visit

Delivery: In person

Postnatal Doula Package — 8 Hours

£290

8 hours total · minimum 2 hours per visit

Delivery: In person

Eight hours of gentle postnatal support offering emotional reassurance, practical help, and space for rest during the early weeks after birth.

Free 30-minute consultation to explore how you’d like to be supported
Eight hours of postnatal support arranged to suit your needs
Light household support including cleaning and cooking
Baby care support so you can rest and recover
Feeding support and guidance
Evidence-based information and signposting
Emotional support and holistic care

Virtual Postnatal Doula Package

Personalised quote (minimum 1 week)

Ongoing virtual support

Delivery: Virtual

Virtual postnatal doula support offering emotional reassurance, feeding support, and ongoing guidance from the comfort of your home.

Free 30-minute Zoom or phone consultation
Personalised support plan based on your needs
Unlimited WhatsApp, text, and phone support during the agreed period
Emotional reassurance and listening support
Feeding guidance and support
Evidence-based information and signposting to further support if needed

Lets get in touch

Whether you’re expecting, newly postpartum, or just exploring your options, I’d love to hear from you. There’s no pressure — just a calm, supportive conversation.